The South of Scotland stands as a world-class destination for mountain bikers, boasting a terrain as varied as the riders who visit. At the heart of our region lies the legendary 7Stanes network—seven unique trail centres managed by Forestry and Land Scotland, each offering its own distinctive grit, beauty, and technical challenge. From high-octane downhill trails to tranquil forest loops, these centres cater to all skill levels.

- Ae Forest – fast, flowing forest singletrack
- Dalbeattie – rocky coastal trails with technical sections
- Glentress – world-class trail network with routes for all levels
- Innerleithen – challenging downhill and enduro-style riding
- Kirroughtree – varied trails through wild Galloway scenery
- Mabie – fun, rolling routes close to Dumfries
- Newcastleton – quieter trails with a remote feel